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Jenny Craig's What Have You Got To Lose
A Personalized Weight-Management Program
by 
Jenny Craig
Jenny Craig
Brendal L. Wolfe, Ph.D.
  
Publisher: Phoenix Books
Subject(s):  Nonfiction
Self-Improvement
Language(s):  English
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Format Information

OverDrive MP3 Audiobook place a hold
Available copies:   0 (0 patron(s) on waiting list)
Library copies:   1
File size:   91999 KB
ISBN:  
Release date:   Apr 17, 2007


Description

JENNY CRAIG'S WHAT HAVE YOU GOT TO LOSE? Over the years, Jenny Craig has helped thousands of people lose the weight they never thought they could, while guiding them toward a healthier, more enjoyable, and more productive life-style. Now, for the first time, Jenny is sharing her remarkably successful philosophy for taking those extra pounds off -and loving it! Jenny Craig's weight-management program is a highly effective combination of nutritionally sound, calorie controlled menus, behavioral guidance, and moderate exercise, personalized for each individual life-style. This tape will show you how to make a healthy, scientifically based weight-management program work for you. Jenny also gives you the necessary tools to manage your weight, which means getting it to, and keeping it at, a comfortable level for you; and doing so by establishing a healthy, low-stress life-style. With Jenny's tape, you can finally make your own weight management dreams come true.


About the Author

Rodney Barker, bestselling author of the Broken Circle, as well as the acclaimed Hiroshima Maidens and Dancing with the Deivel, has been a newspaper editor, investigative reporter, and feature writer for a variety of regional and national magazines. Using his ground breaking research, Mr. Barker testified before a house subcommitte investigating recent out breaks of Pfiesteria piscida and associated human illnesses in Maryland, Virginia, and other areas. He lives in New Mexico.


Digital Rights Information

OverDrive MP3 Audiobook
Burn to CD: Permitted
 
Transfer to device: Permitted
   Transfer to Apple® device: Permitted
 
Public performance: Not permitted
File-sharing: Not permitted
Peer-to-peer usage: Not permitted
 
All copies of this title, including those transferred to portable devices and other media, must be deleted/destroyed at the end of the lending period.